Weigh In record (no journal entry) for 20 October 2022
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82.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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352 kcal
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Fat: 15.95g | Prot: 13.39g | Carbs: 41.29g.
Breakfast: Мираторг Карбонад Свиной, Сливочный Сыр, Помидоры, Здравушка Молоко 2%, Кофе, Хлебный Дом Батон Нарезной Московский. more...
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Losing 2.8 kg a Week
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miss.grigorkevich130586's Weight History
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