Weigh In record (no journal entry) for 20 October 2022
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102.9 kg
Lost so far: 2.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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157 kcal
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Fat: 11.50g | Prot: 12.70g | Carbs: 0.70g.
Breakfast: Вологодское Яйцо. more...
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Losing 0.7 kg a Week
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nadin.nart's Weight History
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