Weigh In record (no journal entry) for 20 October 2022
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73 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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157 kcal
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Fat: 7.35g | Prot: 10.66g | Carbs: 13.59g.
Breakfast: Помидоры. Dinner: Вареное Яйцо. Snacks/Other: Моя Цена Молоко 2,5%. more...
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Gaining 0.2 kg a Week
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eliza2800's Weight History
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