Weigh In record (no journal entry) for 20 October 2022
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102.1 kg
Lost so far: 8.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1212 kcal
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Fat: 34.47g | Prot: 86.06g | Carbs: 154.42g.
Breakfast: Cappuccino, Mini banana bread. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulet au maroilles. Dinner: Le Gaulois Filets de Poulet, Carottes vichy. Snacks/Other: Mini banana bread, Cappuccino. more...
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steady weight
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Sandrine1612's Weight History
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