Weigh In record (no journal entry) for 19 October 2022
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58 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1314 kcal
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Fat: 50.84g | Prot: 32.85g | Carbs: 183.72g.
Breakfast: Mandarinas, Lider Plátano , Sabu Semilla de Chia, Nestlé Veggie Yogurt. Lunch: Huevo Revuelto, Villa Baviera Pan Centeno Linaza. Dinner: Watt's Mermelada Mora, Panquecas. Snacks/Other: Costa Vizzio, Scone, Costa Galletas de Agua. more...
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Losing 1.4 kg a Week
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Sofía Toledo's Weight History
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