Weigh In record (no journal entry) for 19 October 2022
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56.6 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1225 kcal
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Fat: 67.31g | Prot: 79.85g | Carbs: 74.36g.
Breakfast: Azucarera Azúcar Blanco, Kiwi, Hacendado Leche de Soja. Lunch: Tortilla Francesa, Carne de Res, Puerros Cocidos, Zanahoria Cocida, Caldo de Carne. Dinner: Larsa Queso Arzua Ulloa, Tomates, Ocean Sea Boquerones al Vinagre Aceite Girasol. Snacks/Other: Bicentury Sacialis Barrita de Cereales y Chocolate con Leche, Hacendado Yogur Bebido 0% Fresa, Ciruela. more...
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Losing 0.7 kg a Week
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marugmarin's Weight History
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