Weigh In record (no journal entry) for 19 October 2022
|
93.4 kg
Lost so far: 6.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
912 kcal
|
Fat: 52.79g | Prot: 50.31g | Carbs: 48.54g.
Breakfast: Leev Low Carb Cracker Rosemary Seasalt. Lunch: AH Granola Zaden en Pitten, Rozijnen, Yogood Griekse Yoghurt 10%. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitte Pat's Weight History
|