Weigh In record (no journal entry) for 18 October 2022
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47.3 kg
Lost so far: 0.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1194 kcal
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Fat: 43.80g | Prot: 84.87g | Carbs: 112.26g.
Breakfast: Orange. Lunch: Hacendado Harina, Hacendado Mozzarella Pizza Roma, Skinless Chicken Breast, Zucchini, Onions, Garlic, Red Sweet Pepper, Carrots. Dinner: Hacendado Mozzarella Pizza Roma, Hacendado Huevos Cocidos, Hacendado Salsa César, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Hacendado Chocolate Negro, Hacendado Mozzarella Pizza Roma, Bimbo Pan Artesano (22g). more...
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Gaining 0.7 kg a Week
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cirquedusole's Weight History
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