Weigh In record (no journal entry) for 18 October 2022
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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2577 kcal
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Fat: 119.72g | Prot: 135.00g | Carbs: 267.95g.
Breakfast: Café, Pastel de Nuez. Lunch: La Serenísima Queso en Fetas Danbo, Fresas en Almíbar (en Conserva o Enlatados), Huevo Duro, Escarola, Achicoria, Escarola o Lechuga Romana, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Pizza de Queso. Snacks/Other: Rosamonte Mate Cocido, Pastel de Nuez. more...
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1720 kcal
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Exercise:
Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...
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Losing 1.4 kg a Week
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Pika Crispi's Weight History
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