Weigh In record (no journal entry) for 16 October 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1167 kcal
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Fat: 36.14g | Prot: 42.58g | Carbs: 165.77g.
Lunch: 대림선 고기손만두, 달걀, 신라면 건면. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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