Weigh In record (no journal entry) for 18 October 2022
|
95.4 kg
Lost so far: 55.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
681 kcal
|
Fat: 27.35g | Prot: 51.94g | Carbs: 58.73g.
Breakfast: Uva Itália, Café com Açúcar. Lunch: Sadia Hamburguer Sabor Picanha, Couve-Flor Gratinada. Dinner: Empada de Palmito, Max Titanium 100% Whey Cookies & Cream. Snacks/Other: Omelete, Seara Linguiça Toscana, Cuscuz (Cozido), Ameixas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paola -Picelli's Weight History
|