Weigh In record (no journal entry) for 18 October 2022
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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686 kcal
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Fat: 30.31g | Prot: 34.89g | Carbs: 67.87g.
Breakfast: Магнит Банан, Яйцо, Кофе, Здравушка Молоко 2%, Селяночка Рисовая Мука. Lunch: Хлебный Дом Хлебцы Финские Зерновые, Помидоры, Кабош Сыр, Мираторг Карбонад Свиной. Dinner: Свинина Отварная. more...
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Losing 0.2 kg a Week
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miss.grigorkevich130586's Weight History
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