Weigh In record (no journal entry) for 18 October 2022
|
72.9 kg
Lost so far: 0.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
112 kcal
|
Fat: 7.83g | Prot: 8.64g | Carbs: 0.92g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Haşlanmış Yumurta. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
massalssatosu's Weight History
|