Weigh In record (no journal entry) for 18 October 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1312 kcal
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Fat: 62.53g | Prot: 60.70g | Carbs: 118.87g.
Breakfast: Магнолия Каша Рисовая Молочная с Изюмом и Курагой, MacCoffee Latte Al Caramello. Lunch: Съем Слона Индейка с Грибами под Сыром, Колбасофф Тушеная Капуста. Dinner: Landers Сыр Сливочный 45%, Простоквашино Молоко 2,5%, Гречка Отварная. more...
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Losing 1.9 kg a Week
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Valeria 1607's Weight History
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