Weigh In record (no journal entry) for 17 October 2022
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79.1 kg
Lost so far: 7.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1152 kcal
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Fat: 30.71g | Prot: 79.71g | Carbs: 138.80g.
Breakfast: Leão Chá de Camomila, Seara Presunto Cozido, Walmart Queijo Mussarela, Pão Francês. Lunch: Herbalife Shake de Doce de Leite, Herbalife Nutrev. Dinner: Seara Presunto Cozido, Walmart Queijo Mussarela, Pão Francês. Snacks/Other: Dukan Muffin de Farelo de Aveia Sabor Cacau, Banana Prata. more...
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Losing 1.1 kg a Week
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Aline Graber's Weight History
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