danny2724's Journal, 17 Oct 22

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View Diet Calendar, 17 October 2022:

1613 kcal

Fat: 36.09g | Prot: 135.71g | Carbs: 152.67g. Breakfast: Liv Up Panqueca de Aveia, Banana e Canela, Nestlé Leite Ninho Semidesnatado Zero Lactose . Lunch: Carne do Peito de Frango (Assado, Cozido), Nestlé Cereal Nescau Duo, Carne do Peito de Frango (Assado, Cozido), Baião de Dois. Dinner: Banana Prata, Danone Yopro 15G High Protein Chocolate . Snacks/Other: Nestlé Leite Ninho Semidesnatado Zero Lactose , Liv Up Panqueca de Aveia, Banana e Canela, Clara de Ovo Cozida, Ovo Cozido, Banana Prata. more...

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Amiga bumbum redondo tem q treina e tem q ser pro seu objetivo o meu objetivo é glúteos e ombro então treino msm com força

17 Oct 22 by member: danny2724

Parabéns 👏👏

17 Oct 22 by member: raianecristina495

resultado top!!!

17 Oct 22 by member: mariana daniel

lacrouuuuuuu

18 Oct 22 by member: Bianca Ádala

Top

18 Oct 22 by member: fabiu_s

poxa que coxa

18 Oct 22 by member: Sonekita

parabéns!!! muito linda

18 Oct 22 by member: adrizia1ana

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danny2724's Journal, 17 Oct 22

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