Weigh In record (no journal entry) for 16 October 2022
|
98.1 kg
Lost so far: 5.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
749 kcal
|
Fat: 20.74g | Prot: 21.94g | Carbs: 118.16g.
Breakfast: Фругурт Йогурт 1,5%. Lunch: Самокат Печенье Сдобное Кунжутное, Байкал Байкал, Тефтели с Рисом. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanaboldashova1's Weight History
|