Weigh In record (no journal entry) for 17 October 2022
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56 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1453 kcal
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Fat: 58.50g | Prot: 89.43g | Carbs: 138.97g.
Breakfast: Сыр, Филадельфия, K-Classic Putenbrust mit Curry, Harry Vollkorntoast. Lunch: Кукуруза , Куриная Голень без Кожи и Кости, Булгур с Курицей, Помидоры. Dinner: Булгур с Курицей, Свинина, Помидоры. Snacks/Other: Шоколад, Пирожное, Кофе, Schwartau Coffee Shop Vanille Sirup Zuckerfrei, Цельное Молоко. more...
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Gaining 2.1 kg a Week
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annavunder's Weight History
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