Simone C's Journal, 17 Mar 15

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Weigh In record (no journal entry) for 17 March 2015

108.7 kg Lost so far: 1.7 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:

2352 kcal

Fat: 71.24g | Prot: 145.95g | Carbs: 241.46g. Breakfast: Optiwell Magermilch Joghurt, Kölln Früchtemüsli, Äpfel, Magerquark. Lunch: Vollkornbrot, Bresso Cremig-Frisch, Kräuter der Provence. Dinner: Ostsee Fisch Bratheringsfilet. Snacks/Other: Jägermeister, Bier. more...

3675 kcal

Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Simone C's Journal, 17 Mar 15

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Simone C's Weight History