Weigh In record (no journal entry) for 17 October 2022
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74.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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493 kcal
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Fat: 17.15g | Prot: 27.98g | Carbs: 55.26g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), Kaas, Wit Brood. more...
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Losing 0.4 kg a Week
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Ashley..!'s Weight History
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