Maria de la Cruz's Journal, 16 Mar 15

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Weigh In record (no journal entry) for 16 March 2015

48.1 kg Lost so far: 3.7 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:

1812 kcal

Fat: 107.84g | Prot: 64.12g | Carbs: 156.85g. Breakfast: Rebanadas de Jamón, Café. Lunch: Vegetales Salteados, Pollo. Dinner: Azúcar, Coco Seco, Semillas Secas de Sésamo Integrales, Huevo (Entero), Quaker Avena en Hojuelas. Snacks/Other: Pan de Canela Escarchada Dulce, Rosquillas de Huevo. more...

1578 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Maria de la Cruz's Weight History

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Maria de la Cruz's Journal, 16 Mar 15

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Maria de la Cruz's Weight History