Weigh In record (no journal entry) for 17 October 2022
|
103.3 kg
Lost so far: 7.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
973 kcal
|
Fat: 40.20g | Prot: 51.75g | Carbs: 98.39g.
Breakfast: Auchan Pains au Chocolat , Cappuccino. Lunch: Bresse Bleu Bresse Bleu, Lidl Pain Complet, Cannellonis au poulet. Snacks/Other: Bresse Bleu Bresse Bleu, Pain Blanc, Cappuccino. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|