Weigh In record (no journal entry) for 16 October 2022
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71 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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2751 kcal
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Fat: 143.66g | Prot: 135.47g | Carbs: 226.34g.
Breakfast: Tostadas, Café. Lunch: Repollo Verde, Tomates Rojos, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), McCain Papas Fritas, Salami Seco o Duro, Empanada de Pollo al Horno. Dinner: Matambre Arrollado, Pizza Casera. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Ensalada de Frutas. more...
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1731 kcal
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Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 0.4 kg a Week
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Pika Crispi's Weight History
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