Weigh In record (no journal entry) for 15 October 2022
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46.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1330 kcal
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Fat: 73.60g | Prot: 66.00g | Carbs: 97.49g.
Breakfast: Кофе, Ферма Масло Сливочное 82,5%, Цархліб Хліб Фітнес Злак, Raffaello Конфеты. Lunch: Чай, Millennium Шоколад Чорний З Цілим Мигдалем Та Журавлиною, Творог, Изюм. more...
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Gaining 0.0 kg a Week
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