Weigh In record (no journal entry) for 16 October 2022
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59.7 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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648 kcal
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Fat: 34.91g | Prot: 39.02g | Carbs: 49.17g.
Breakfast: Молоко. Lunch: Творог 5%, Салат Овощной с Маслом. Dinner: Кефир 2,5%, Огурец (с Кожурой), Помидоры. Snacks/Other: Молоко, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.3 kg a Week
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elenaagapova228's Weight History
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