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Sunday. Riding
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61.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1366 kcal
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Fat: 40.91g | Prot: 70.90g | Carbs: 177.65g.
Lunch: Taco Bell Cinnamon Twists, Taco Bell Beefy 5-Layer Burrito, Taco Bell Soft Taco - Beef, Hormel Natural Choice Turkey & Cheddar Wrap. Dinner: Great Value Vegetable Medley, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Lobster. Snacks/Other: Apples . more...
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Losing 0.6 kg a Week
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