Weigh In record (no journal entry) for 16 October 2022
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69.9 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1640 kcal
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Fat: 47.33g | Prot: 160.46g | Carbs: 136.49g.
Breakfast: Myprotein Caséine Micellaire, Myprotein Collagen Protein, Lidl Flocons d’avoine Complets, Oeuf Dur, Myprotein Peanut Butter, Blanc d'Oeuf, Lidl Halal Blanc de Poulet. Dinner: Carrefour Bio Épinards en Branche Surgelés, Freshona Courgettes en Rondelles, Freshona Haricots Verts Très Fins, Pêche Océan Filet de Colin d'alaska. Snacks/Other: Grand Frais Ananas Extra Sweet, Bonne Maman Compote de Rhubarbe, Myprotein Impact Whey Isolate, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Alesto Amandes, Lidl Fromage Blanc 0%, Graines de Chia Séchées, Céréal Bio Pancakes Son d'avoine, Pomme Golden, Lune de Miel Miel de Fleurs, Datte. more...
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Gaining 2.1 kg a Week
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dadoo6907's Weight History
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