Weigh In record (no journal entry) for 15 October 2022
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83.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1767 kcal
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Fat: 82.67g | Prot: 64.00g | Carbs: 194.54g.
Lunch: Café com Açúcar, Pão na Chapa, Leite Integral. Dinner: Ovo Frito, Seara Hambúrguer Texas. Snacks/Other: Parati Bolacha Água e Sal, Coca-Cola Refrigerante (200ml), Sadia Salame tipo Italiano, Padaria Pão Francês, Hellmann's Maionese, Molho para Salsicha, Alface, Nestlé Charge (40g). more...
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Losing 2.8 kg a Week
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ISABELLLACANTI's Weight History
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