MrsPinP4's Journal, 16 Jul 10

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Weigh In record (no journal entry) for 16 July 2010

61.7 kg Lost so far: 13.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2010:

1510 kcal

Fat: 51.70g | Prot: 53.03g | Carbs: 219.54g. Breakfast: Reduced Fat Whipped Cream Cheese Spread, Toasted Bagel. Lunch: White Rice, Lettuce, Corn Salsa. Dinner: Mashed Potato Bowl with Gravy, Diet Pepsi (20 oz). more...

1807 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight

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MrsPinP4's Weight History

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MrsPinP4's Journal, 16 Jul 10

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MrsPinP4's Weight History