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MrsPinP4
Journal
04 Jul 10
MrsPinP4's Journal, 04 Jul 10
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Weigh In record (no journal entry) for 04 July 2010
61.7 kg
Lost so far:
13.2 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2010:
1611 kcal
Fat: 55.15g | Prot: 86.79g | Carbs: 203.42g.
Breakfast:
Bacon, Egg & Cheese Bagel.
Lunch:
Unsweetened Iced Tea, Coco-Cola Classic (12 oz).
Dinner:
Cheeseburger.
more...
2060 kcal
Exercise:
Golf (cart) - 2 hours, Driving - 1 hour, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 18.4 kg a Week
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MrsPinP4's Weight History
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