MrsPinP4's Journal, 04 Jul 10

Weigh In record (no journal entry) for 04 July 2010
61.7 kg Lost so far: 13.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2010:
1611 kcal Fat: 55.15g | Prot: 86.79g | Carbs: 203.42g.   Breakfast: Bacon, Egg & Cheese Bagel. Lunch: Unsweetened Iced Tea, Coco-Cola Classic (12 oz). Dinner: Cheeseburger. more...
2060 kcal Exercise: Golf (cart) - 2 hours, Driving - 1 hour, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 18.4 kg a Week

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MrsPinP4's Weight History


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