Weigh In record (no journal entry) for 15 October 2022
|
63.3 kg
Lost so far: 3.3 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
2349 kcal
|
Fat: 33.67g | Prot: 120.50g | Carbs: 316.80g.
Breakfast: Crownfield Special Flakes Classic, Prozis Real Whey 100% Dark Chocolate, Bjorg Latte di Mandorla. Lunch: Olio Extra Vergine di Oliva, St Moret Leger 8%, Petto di Pollo, Carne, Patata Americana. Dinner: Petto di Pollo, Carne, Patata Americana. Snacks/Other: La Bottega del Gusto Arrosto di Petto di Pollo Affettato , Britti Gallette di Mais , Fiorentini Bio Snick Snack con Lenticchie Rosse e Ceci, Snack Day Patatine Classiche, Birra. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiziverona88's Weight History
|