vinifcosta's Journal, 15 Oct 22


View Diet Calendar, 15 October 2022:
4785 kcal Fat: 205.19g | Prot: 161.60g | Carbs: 283.13g.   Breakfast: Danone YoPRO 15G High Protein, Melão. Lunch: Antepasto de Berinjela, Picanha, Aurora Linguiça Churrasco, Heineken Cerveja Heineken (355ml), Arroz Branco (Cozido), Salada de Maionese, Pepino Japonês, Tomates. more...
2478 kcal Exercise: caminhada 6,4 - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...



     
 

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vinifcosta's Weight History


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