Weigh In record (no journal entry) for 02 November 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1254 kcal
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Fat: 62.40g | Prot: 71.47g | Carbs: 102.43g.
Breakfast: Agua, Silk Leche de Almendras sin Azúcar , Pizza de Queso de Masa Delgada, Tortillas de Papa. Lunch: Camarones al Vapor o Hervidos, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Sopa de Verduras, Tortilla de Patatas, Trucha al Horno o a la Parrilla. Dinner: Galleta con Chispas de Chocolate, Juan Valdez Te Chai. Snacks/Other: Uva. more...
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gabrielaguzmanab's Weight History
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