Weigh In record (no journal entry) for 15 October 2022
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1271 kcal
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Fat: 50.03g | Prot: 70.15g | Carbs: 134.88g.
Breakfast: Pappert Dreisaatbrötchen, Колбаса, Салат Айсберг, Филадельфия. Lunch: Булка с Повидлом, Kaufland Lachsschinken, Sondey Maiswaffeln, Щи с Курицей, Кукуруза. Dinner: Помидоры, Шампиньоны в Сметане, Жареный Картофель. Snacks/Other: Кофе, Цельное Молоко. more...
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Losing 1.3 kg a Week
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annavunder's Weight History
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