Weigh In record (no journal entry) for 15 October 2022
|
61.1 kg
Lost so far: 5.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
288 kcal
|
Fat: 12.01g | Prot: 15.97g | Carbs: 30.41g.
Breakfast: Вареное Яйцо, Индилайт Кампана Ветчина из Грудки Индейки, Лента Цукаты Киви, Геркулес Овсяная Каша на Молоке. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FunFluffy's Weight History
|