Weigh In record (no journal entry) for 15 October 2022
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79.4 kg
Lost so far: 7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1271 kcal
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Fat: 83.05g | Prot: 65.38g | Carbs: 71.69g.
Breakfast: Queijo Coalho, Leão Chá de Camomila, Ovo Frito. Lunch: Banana Prata, Coxa de Frango (Pele Não Consumida), Caseirinho Pão Australiano . Dinner: Bolo Low Carb, Irani Maggiore Coxinha Low Carb de Frango. Snacks/Other: Bolo Low Carb, Banana Prata. more...
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Losing 0.2 kg a Week
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Aline Graber's Weight History
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