Weigh In record (no journal entry) for 14 October 2022
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59.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2301 kcal
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Fat: 75.94g | Prot: 117.60g | Carbs: 282.65g.
Breakfast: Huevo, La Serenísima Leche Descremada, Banana, Mani King Pasta de Maní, Don Satur Bizcochitos de Grasa. Lunch: Pan Blanco, Guiso de Fideos. Dinner: Manzana, Arroz Blanco, Huevo. more...
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Losing 0.5 kg a Week
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valentingutierres2's Weight History
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