Weigh In record (no journal entry) for 14 October 2022
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90 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1896 kcal
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Fat: 92.88g | Prot: 99.79g | Carbs: 165.40g.
Breakfast: Energy Body Коктейль Mega Protein Vegan Hazelnut. Lunch: Hellmann's Майонез, Хлебец, Борщ с Курицей. Dinner: Edeka Колбаса Вареная Schinken Fleischwurst, Nadler Селёдка в Масле, Edeka Багет-Пицца Baguettes Edelsalami, Селянське Молоко 1,5%, Energy Body Коктейль Mega Protein Vegan Hazelnut. Snacks/Other: Селянське Молоко 1,5%, Печенье, Storck Knoppers. more...
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Losing 0.2 kg a Week
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Iren Salimova's Weight History
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