Weigh In record (no journal entry) for 14 October 2022
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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546 kcal
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Fat: 17.93g | Prot: 17.64g | Carbs: 80.44g.
Breakfast: не Молоко Овсяное Шоколадное, Кофе. Lunch: Смак Батон Молочный 8, Большевик Медвежонок Барни с Молочной Начинкой, Банан. Dinner: Bonfesto Crema Di Salsa, Форель, Реж Хлеб Хлеб Тостовый с Отрубями. more...
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Losing 0.1 kg a Week
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lucifetur's Weight History
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