Weigh In record (no journal entry) for 13 October 2022
|
54.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
941 kcal
|
Fat: 51.75g | Prot: 32.15g | Carbs: 84.28g.
Breakfast: 芭樂, 全聯 珍珠芭樂, 7-11 美式咖啡, 水煮蛋. Lunch: 無印良品 年輪蛋糕, 亞典菓子工場 巧克力年輪蛋糕, 7-11 關東煮, 7-11 關東煮 獅子頭. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
animi4911's Weight History
|