Weigh In record (no journal entry) for 16 March 2015
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109.7 kg
Lost so far: 0.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 70.70g | Prot: 160.20g | Carbs: 196.93g.
Breakfast: Magerquark, Äpfel, Kölln Früchtemüsli, Optiwell Magermilch Joghurt. Lunch: Gouda, Iska Echt Ungarische Salami, Bresso Cremig-Frisch, Kräuter der Provence, Pumpernickel, Bresso Feine Kräuter, Banane, Kiwi. Dinner: Spiegelei, Wilhelm Brandenburg Schweine-Stiel-Kotelett, Blumenkohl. more...
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3022 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Simone C's Weight History
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