Weigh In record (no journal entry) for 14 October 2022
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44.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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323 kcal
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Fat: 5.11g | Prot: 5.97g | Carbs: 67.18g.
Breakfast: Груша, Помидоры Черри, Огурец (с Кожурой), ВкусВилл Пресервы из Морских Водорослей. Dinner: Bubble Tea. more...
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Losing 1.1 kg a Week
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