Weigh In record (no journal entry) for 13 October 2022
|
80 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
568 kcal
|
Fat: 42.32g | Prot: 9.57g | Carbs: 38.11g.
Breakfast: Авокадо Авокадо, Сливочное Масло, Французский Тост (Замороженный). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|