Weigh In record (no journal entry) for 13 October 2022
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63 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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148 kcal
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Fat: 7.99g | Prot: 3.78g | Carbs: 18.36g.
Breakfast: Сахар, Огурец (с Кожурой), Зеленый Листовой Салат, Кофе, Селянське Молоко 1,5%, Болгарский Перец, Французский Салатный Соус. more...
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Gaining 4.9 kg a Week
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