Weigh In record (no journal entry) for 12 October 2022
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1201 kcal
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Fat: 35.54g | Prot: 40.86g | Carbs: 178.93g.
Breakfast: Café de Olla, Tostadas de Pan Integral, Puré de Papas (Leche Entera Adicionada). Lunch: Lentejas con Arroz. Dinner: Huevo Revuelto, Arroz Blanco. more...
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Losing 0.1 kg a Week
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CrissE88's Weight History
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