Weigh In record (no journal entry) for 08 October 2022
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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590 kcal
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Fat: 34.77g | Prot: 37.42g | Carbs: 33.32g.
Breakfast: Папа Может Вареная Колбаса, Valio Сыр Ольтермани 17%, Хлебопек Мариинский Хлеб, Вараксино Яйцо. Snacks/Other: Грецкие Орехи, Олейна Масло Растительное , Вараксино Яйцо, Green Ray Зелёный Горошек. more...
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Losing 2.1 kg a Week
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Sasha_winner's Weight History
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