Weigh In record (no journal entry) for 24 January 2022
|
131.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1396 kcal
|
Fat: 57.17g | Prot: 34.24g | Carbs: 178.99g.
Breakfast: Kahvi, Laitilan Leipä Banaanikakku, Valio Hyvä Suomalainen Arkijuusto, Saarioinen Vaalea Karjalanpiirakka. Lunch: Kahvi, Laitilan Leipä Banaanikakku, Omenamunkki, Snellman Maatiaispossun Kylkiviipale, Myllyn Paras Raketti Spagetti. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
falanth79's Weight History
|