Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dogcatcher1
Journal
12 Oct 22
Dogcatcher1's Journal, 12 Oct 22
Dogcatcher1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 October 2022
77.6 kg
Lost so far:
11.3 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2022:
1698 kcal
Fat: 90.69g | Prot: 80.90g | Carbs: 143.70g.
Breakfast:
Great Value Sharp Cheddar Cheese, Bacon and Egg Sandwich.
Lunch:
Whole Milk, Mrs. Smith's Pumpkin Pie.
Dinner:
Kroger Fully Cooked Bacon, Dream Dinners BBQ Shrimp.
more...
2297 kcal
Exercise:
Washing Dishes - 1 hour, Hanging Laundry - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dogcatcher1's Weight History
View Complete History