Weigh In record (no journal entry) for 12 October 2022
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94.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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927 kcal
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Fat: 66.71g | Prot: 42.64g | Carbs: 36.62g.
Breakfast: Onions , Pirkka Kiinankaali, Garlic , Olive Oil , Arla Apetina Feta 20%, Mutti Kokonaiset Kirsikkatomaatit Tomaattimehussa, Egg. more...
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Losing 9.1 kg a Week
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Laihduttajapiirakka's Weight History
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