Weigh In record (no journal entry) for 11 October 2022
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50.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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778 kcal
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Fat: 28.26g | Prot: 15.57g | Carbs: 120.54g.
Lunch: Coreanito, Zapallito Verde. Dinner: Terrabusi Galletas Variedad, Aquarius Pomelo, Papas a la Francesa, Nueces, Granix Aritos Frutales, Nesquik Chocolate en Polvo, La Serenísima Leche Descremada. more...
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Losing 1.8 kg a Week
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